Misconceptions about Borderline Personality Disorder (BPD)

Borderline personality disorder (BPD) is a complex mental health condition characterized by pervasive instability in moods, behavior, self-image, and interpersonal relationships. Understanding BPD is crucial for effective borderline personality disorder treatment, which often involves psychotherapy, medication, and support groups. Individuals who suffer from BPD often experience intense episodes of anger, depression, and anxiety, all of […]

Eating Disorders and Relationships – How to Navigate the Challenges

Eating Disorders and Relationships

Eating disorders, such as anorexia nervosa, bulimia nervosa, and binge-eating disorder, intensely affect the lives of those who struggle with them, often impacting their relationships as well. Navigating these challenges can be complex, as eating disorders can influence communication, trust, and emotional intimacy within relationships. In this article, we will look at eating disorders and […]

The Role of Nutrition in Mood Disorders

The Role of Nutrition in Mood Disorders

Different dietary patterns can have varying impacts on mood disorders like depression, anxiety, and others. effective mood disorder therapy and the right nutrition can play a vital role in mood disorders. Here’s how three distinct dietary patterns— Western, Mediterranean, and vegetarianism —can influence your mood. As a renowned mental health rehab centre, Papillon believes anxiety […]

The Link Between Insomnia and Depression

The Link Between Insomnia and Depression

Insomnia is a widespread sleep condition that affects millions of people throughout the world. It is defined by trouble falling asleep, staying asleep, or waking up too early. It is frequently associated with depression, a mood illness characterised by persistent feelings of melancholy, hopelessness, and a loss of interest or pleasure in activities. Depression is […]

BPD and Relationships – How to Navigate the Challenges

BPD and Relationships

Borderline Personality Disorder (BPD) is a mental health condition characterised by pervasive instability in mood, interpersonal relationships, self-image, and behaviour. Navigating the challenges of BPD and relationships can be challenging, the partner of someone with BPD may feel overwhelmed, frustrated, or helpless in dealing with the emotional volatility and unpredictable behaviour of their loved one. […]

How to Cope with OCD at Work

How to Cope with OCD at Work

Understanding how to cope with OCD in the workplace involves recognising the unique challenges individuals with this condition face while striving to maintain productivity and professionalism. OCD, or Obsessive-Compulsive Disorder, is a mental health condition characterised by intrusive thoughts (obsessions) and repetitive behaviours (compulsions) aimed at reducing distress or preventing perceived harm. In a work […]

Misconceptions about OCD

Misconceptions about OCD

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterised by intrusive thoughts (obsessions) and repetitive behaviours (compulsions) that can significantly disrupt daily life. From the outside, OCD may appear as a mere quirk or preference for cleanliness and orderliness, but the reality is far more complex. Those living with OCD often face relentless anxiety, fear, […]

Misconceptions about Depression

Misconceptions about Depression

Depression, a complex and often misunderstood mental health condition, affects millions of individuals worldwide. Despite its prevalence, misconceptions about depression persist, leading to stigma, misinformation, and barriers to effective treatment. Much like Obsessive-Compulsive Disorder (OCD), depression poses significant challenges to those experiencing it, impacting various aspects of daily life, from personal relationships to occupational functioning. […]

Bipolar Disorder Demystified: Understanding the Rollercoaster of Emotions

Bipolar Disorder Demystified

Bipolar disorder, often referred to as manic depression, is a complex mental health condition characterised by extreme mood swings. People with bipolar disorder experience intense highs (mania or hypomania) and lows (depression) that can significantly impact their daily lives. A part of bipolar disorder treatment is understanding the emotional rollercoaster of someone with bipolar disorder […]

The Link Between Schizophrenia and Creativity

Link Between Schizophrenia and Creativity

The link between schizophrenia and creativity has long been a subject of fascination and study. Historically, several notable figures in the arts have been associated with schizophrenia, often posthumously, and their creative legacies have contributed to the cultural perceptions of the disorder. Schizophrenia therapy can explore the relationship between creativity and the disorder, aiming to […]